Retreat Dates: Friday, January 10 to Sunday, January 12
Check In: 4pm Friday, January 10
Departure: 2pm Sunday, January 12
All Inclusive Cost: $489
Location: Into the Woods Retreat Center
7178 Butternut Drive, West Olive, MI 49460
Questions: Please email: email@example.com
"Profound is the word I choose to describe the breathwork retreat. I found pieces of myself that have been deeply missing. I have no idea who I am becoming as a result of this weekend retreat, but I know my inner warrior has been brought forward and her light is ready to shine. Thank you for helping me find me!"
What is breathwork?
Embodied breathwork encourages you to dismantle your habitual survival patterns you relied on in childhood. When you release these subconscious patterns of protection, you free yourself from underlying restrictions in your mental, emotional, physical, and spiritual life. Breathwork supports the integration of your past traumas and resets the nervous system. This allows you to experience a feeling of embodiment and well-being. Through harmonizing the nervous system, you start to experience your life less colored by past traumas and survival strategies, and more rooted in the present moment.
In breathwork ceremonies, we utilize circular breathing to access non-ordinary states of consciousness in order to shift our perceptions, release traumas & dissolve compulsive patterns. You will be supported in a sacred space as you use your breath to expand your awareness, open your energy centers, move through areas that feel "stuck" or "blocked" and connect to your innermost self.
Identifying if this retreat is right for you:
Have you tried several therapies with minimal results?
Are you constantly stressed out and/or exhausted?
Are you longing to shift destructive patterns?
Do you feel compelled to experience a deep transformation that may give you a more powerful, less restricted, and lighter way of living?
Are you being pulled to find your fire or spark within your soul?
Are you ready to wake up to the ways in which you perpetuate your own story of suffering?
Please note the contraindications to breathwork:
Pregnancy, severe asthma, severe heart disease, unmedicated high blood pressure, mental illness, epilepsy and/or history of seizures, acute physical injuries, severe or unregulated diabetes
*If you are not sure if breathwork is right for you, please reach out to us for a conversation.
*Everything shared during the sessions and throughout the weekend is confidential.
*No photos will be taken without participants' consent.
*Space is limited. If you need to cancel, please contact us as soon as possible, as there is often a waitlist. Cancellations will be refunded with a $50 processing fee, if you notify us in writing within 30 days of January 10, 2020. Refunds will not be given due to winter road conditions, unless your space is able to be filled (minus $50 processing fee). Please plan accordingly.
*Should our event be full, please do not hesitate to join our waitlist by emailing firstname.lastname@example.org. Please include your phone number, as we will notify you as soon as any cancellation occurs.